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If it’s true, as they say, that seeing is believing, then we at Mast Store would like to propose another entry to your quip collection: Doing is moving. “Doing” not only requires movement - “doing” moves you both physically and emotionally. ...read more
Local Flavor | Mast Family Favorites | Travel
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What is a library? It’s a big building with lots of books in it. But wait, it’s so much more. The library is a gateway to your wildest dreams, a place to learn, a place to imagine, a place to make friends. Today’s libraries are repositories of books, but they also are places to get help to learn to read or improve your reading, to improve your math skills, to listen to a performance by a string quartet, to watch a movie, to refine your crafting skills, and to gather with fellow writers. Yes, libraries are SO much more. ...read more
Adventure | Inspiration | Mast Family Favorites
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What “spells” success on any outdoor adventure? R-E-S-P-E-C-T.
Leave No Trace is a set of seven principles that guide and remind all outdoor lovers to leave nature as they found it. These tips help explorers of all skill levels to plan ahead for their trip, be considerate of wildlife as well as other hikers and campers, and enjoy their excursion safely and responsibly all with the goal of minimizing their impact on the environment. Basically, it boils down to respecting the outdoors so that others – including future generations – can enjoy it, too!
...read more
Adventure | Inspiration
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... Our favorite foods! Food is universal because everybody’s got ta eat! And the last two months of the year are filled with more than their fair share of family meals, work gatherings, special outings to favorite restaurants, tins filled with homemade cookies and fudge, and the anticipation of food traditions handed down from generation to generation ...read more
At Home | Recipes
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Even before we bought the Mast General Store, we were taken by the beauty of Valle Crucis. We’ve heard people describe the drive out Broadstone Road as traveling through a time portal. In the 1970s, fields in the river bottoms would be filled with tobacco, cabbage, or high with hay to feed cattle that were grazing in the summer pasture. ...read more
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The lucky few who have seen the Earth from a different perspective – astronauts - all echo the same viewpoint upon their return. Yuri Gagarin, a Russian cosmonaut and the first human to go to space, commented, “Orbiting Earth in the spaceship, I saw how beautiful our planet is. People, let us preserve and increase this beauty, not destroy it.”
Behind the Scenes | Inspiration
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Would you think it's possible to make a good fried sweet potato pie at home that is not loaded with saturated fat?
Well, I must admit, that's a darn good question. I was asked some years back about Southern cooking and why we enjoy so many things that are fried. My answer was, "Because we are going to eat what we want and die happy."
In the time since that quote, I've tried to moderate my fried food eating habits, a bit at least. I've found an easy way to fix fried squash in the oven, which is even better than in a skillet, and I've started baking my hand-cut French fries, too. But, for your question, I thought I needed to consult with someone with a real food background.
So, Sheri Castle, author of the New Southern Garden Cookbook, shared some suggestions and observations with me. She says that it's going to be really tough to accomplish if you want the same taste experience as the real thing. You're faced with a hard choice – if you use shortening, you save on saturated fat, but hit the jackpot on trans fat. Lard will be high in fat, but the fats it contains are a bit healthier.
She said that in the limited baking she has done without lard, butter, etc., she's used a vegan butter substitute called Earth Balance (sticks, not the tub variety). You may be able to find it at Earth Fare or a larger Harris Teeter. This could be used in the crust and in the pan for frying.
It's always hard, when you are making something like this – my Granny's fried apple pies were some of the best things you could ever put in your mouth, but if I had to bet, they weren't the healthiest. But hey, you have to splurge every once in a while. I'm hoping this helps some, and thanks for your question.
Francine